Create a Calmer You
Releasing stress to center you
Experiential 3 hour workshop for fertility, birth and postpartum workers...
midwives, OB-GYNs, doulas, chiropractors, acupuncturists, childbirth educators, massage therapists
Experiential 3 hour workshop for fertility, birth and postpartum workers...
midwives, OB-GYNs, doulas, chiropractors, acupuncturists, childbirth educators, massage therapists
For fertility, birth and postpartum professional.... to release your own stress so that you feel more replenished and centered, meaning you can fully nurture and support your clients and the other people in your life. During the workshop you gain an understanding of what stress is, releasing stress rehearsal patterns, creating deep relaxation through breath and self-hypnosis.
Classes include
Class Investment (materials included)
Group workshop $70
Private workshop $130
Interested in hosting a 'Creating a Calmer You' workshop? Contact me via email or by phone
In person and online one to one hypnotherapy sessions are also available, contact me for more information.
Classes include
- Holistic Birth’s 3 hour 'Create a Calmer You' experiential workshop
- Class handouts for reference
- Follow up support call
Class Investment (materials included)
Group workshop $70
Private workshop $130
Interested in hosting a 'Creating a Calmer You' workshop? Contact me via email or by phone
In person and online one to one hypnotherapy sessions are also available, contact me for more information.
What are attendees saying about the class?
This class was so helpful to focus on my own health. I'm leaving feeling more calm, relaxed and hopeful. Elisabeth teaches with compassion and understanding. Lisa R. - Midwife
Elisabeth has a very calm aura and voice. Her presence is very relaxing and she makes it easy to relax. Chaka P - Doula
Elisabeth has the perfect temperament and soothing voice for calming someone and teaching calming techniques. Cyndi P - Juiceplus Partner
The class has opened up my mind even more to the benefits of self-care and self-awareness. Tiffanie H. - Birth Center front office
I really enjoyed this class. I will take everything I learned today into consideration form now on, every time I feel like the weight of the world is on my shoulders. Edith A. - Doula, Birth Center front office
One of the best down times for birth workers! Brenda S. - Birth Center Manager, Doula
I 100% recommend Elisabeth. If I could give her 10 stars I would! If you are looking for something or someone to help you feel free, please contact Elisabeth! Adamariz L. - Doula, Birth Center front office
This class was so helpful to focus on my own health. I'm leaving feeling more calm, relaxed and hopeful. Elisabeth teaches with compassion and understanding. Lisa R. - Midwife
Elisabeth has a very calm aura and voice. Her presence is very relaxing and she makes it easy to relax. Chaka P - Doula
Elisabeth has the perfect temperament and soothing voice for calming someone and teaching calming techniques. Cyndi P - Juiceplus Partner
The class has opened up my mind even more to the benefits of self-care and self-awareness. Tiffanie H. - Birth Center front office
I really enjoyed this class. I will take everything I learned today into consideration form now on, every time I feel like the weight of the world is on my shoulders. Edith A. - Doula, Birth Center front office
One of the best down times for birth workers! Brenda S. - Birth Center Manager, Doula
I 100% recommend Elisabeth. If I could give her 10 stars I would! If you are looking for something or someone to help you feel free, please contact Elisabeth! Adamariz L. - Doula, Birth Center front office