Class Descriptions
HypnoBirthing® Class Series
HypnoBirthing is as much as philosophy of birth as it is a technique for achieving a satisfying, relaxing and calm method of birthing. This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. It considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of where the baby is born, whether that be in the quiet of a home, a hospital, or a birth center.
The HypnoBirthing program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.
This instinctive, all-encompassing birthing preparation class is taken over five 2.5 hour classes.
HypnoBirthing Class Series Refresher
For birthing couples whom have already taken a HypnoBirthing class for the birth of their baby and want to refresh themselves about Hypnobirthing techniques for their next baby. They can attend a Class Series at a discounted rate.
This can be taken as a group or private class, and includes the HypnoMothering audio tracks. The HypnoBirthing Book and audio tracks can be purchased through me.
HypnoMothering
For mothers - pregnant or have children to the age of five. For moms-to-be it is a perfect complement to HypnoBirthing® classes, whether these were with me or with another Childbirth Educator. Click here for more information about HypnoMothering classes.
Is it more than Self-Hypnosis Techniques and Guided Visualizations?
Yes!
This class provides perspective and encouragement for every mother at any point on her parenting journey. HypnoMothering aims to equip each mother to identify and meet her own needs so that she can take care of her baby, including empowering her to create her optimum support system. The class explores social pressures around mothering and invites each mother to balance the overflow of information so she can be confident in her own mothering instincts.
Guided visualizations are a component of many of HypnoMothering’s MP3 audio tracks, it uses self-hypnosis to go beyond the visualization. Carefully placed metaphors and suggestions are embedded within these sessions and are designed to effect positive shifts. Visual, somatic, and auditory suggestion to encourage the unconscious mind to receive and integrate the positive messages.
This course is an amazing addition to any childbirth and parenting courses. The class offers a secure and neutral space for mothers to explore motherhood and how they want to move through the challenges using safe, simple, and effective methods. Any mother at any stage of motherhood can benefit from these teachings!
HypnoBirthing is as much as philosophy of birth as it is a technique for achieving a satisfying, relaxing and calm method of birthing. This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. It considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of where the baby is born, whether that be in the quiet of a home, a hospital, or a birth center.
The HypnoBirthing program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.
This instinctive, all-encompassing birthing preparation class is taken over five 2.5 hour classes.
HypnoBirthing Class Series Refresher
For birthing couples whom have already taken a HypnoBirthing class for the birth of their baby and want to refresh themselves about Hypnobirthing techniques for their next baby. They can attend a Class Series at a discounted rate.
This can be taken as a group or private class, and includes the HypnoMothering audio tracks. The HypnoBirthing Book and audio tracks can be purchased through me.
HypnoMothering
For mothers - pregnant or have children to the age of five. For moms-to-be it is a perfect complement to HypnoBirthing® classes, whether these were with me or with another Childbirth Educator. Click here for more information about HypnoMothering classes.
Is it more than Self-Hypnosis Techniques and Guided Visualizations?
Yes!
This class provides perspective and encouragement for every mother at any point on her parenting journey. HypnoMothering aims to equip each mother to identify and meet her own needs so that she can take care of her baby, including empowering her to create her optimum support system. The class explores social pressures around mothering and invites each mother to balance the overflow of information so she can be confident in her own mothering instincts.
Guided visualizations are a component of many of HypnoMothering’s MP3 audio tracks, it uses self-hypnosis to go beyond the visualization. Carefully placed metaphors and suggestions are embedded within these sessions and are designed to effect positive shifts. Visual, somatic, and auditory suggestion to encourage the unconscious mind to receive and integrate the positive messages.
This course is an amazing addition to any childbirth and parenting courses. The class offers a secure and neutral space for mothers to explore motherhood and how they want to move through the challenges using safe, simple, and effective methods. Any mother at any stage of motherhood can benefit from these teachings!