About HypnoBirthing®
Why HypnoBirthing?
The HypnoBirthing philosophy is birth is instinctive. This amazing program teaches you, along with your birthing partner, the art and joy of experiencing birth in a more comfortable manner. It considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of where the baby is born, whether that be in the quiet of a home, a hospital, or a birth center.
HypnoBirthing® is an evidence-based program built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider.
What is the benefit of HypnoBirthing?
About HypnoBirthing Classes
Classes can be taken during any stage of pregnancy, although a lot of expectant moms start feeling more pregnant after 20 weeks. Birthing partners are encouraged to also attend the classes it helps increase their confidence and feel empowered in their ability to support the mom during birth. I understand that this sometimes not possible, so I'm happy to talk to you if there any questions.
How to create a calm, gentle birth
Class Investment (materials included, payment plans available)
Small group classes $299
Private classes $649
Private group classes Perfect for if you have a group of friends that want to attend together or there would like classes to suit your
schedule. Contact me to organize your own group private classes.
Why Holistic Birth?
** Enrollment to the class needs to be at least a week before the class start date in order for materials arrive in time for the first class. Holistic Birth takes no responsibility or liability in any disruption in the mailing service.
“When you change the way you view birth, the way you birth will change.” - Marie F. Mongan
The HypnoBirthing philosophy is birth is instinctive. This amazing program teaches you, along with your birthing partner, the art and joy of experiencing birth in a more comfortable manner. It considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of where the baby is born, whether that be in the quiet of a home, a hospital, or a birth center.
HypnoBirthing® is an evidence-based program built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider.
What is the benefit of HypnoBirthing?
- Teaches deep levels of relaxation to greatly reduces, or even eliminates, discomfort and the need for medication
- Empowers the birthing couple to make choices for the best interest of the laboring mother and baby
- Gives the birthing companion an integral role in the birthing
- Reduces, and often eliminates, fatigue during labor, leaving the mother alert, fresh and with energy
About HypnoBirthing Classes
Classes can be taken during any stage of pregnancy, although a lot of expectant moms start feeling more pregnant after 20 weeks. Birthing partners are encouraged to also attend the classes it helps increase their confidence and feel empowered in their ability to support the mom during birth. I understand that this sometimes not possible, so I'm happy to talk to you if there any questions.
How to create a calm, gentle birth
- Attend Holistic Birth’s HypnoBirthing class series (5x 2.5 hour classes)
- Receive the new 4th Edition HypnoBirthing book, written by Marie Mongan**
- Use the beautiful parent handbook for your notes and as a reference during labor
- Listen to the 2 downloadable audio tracks to relax and create positive messages about labor and birth
Class Investment (materials included, payment plans available)
Small group classes $299
Private classes $649
Private group classes Perfect for if you have a group of friends that want to attend together or there would like classes to suit your
schedule. Contact me to organize your own group private classes.
Why Holistic Birth?
- Attend additional Holistic Birth HypnoBirthing classes for free until your baby arrives
- Support and guidance for you and your birthing partner after attending classes
- Postpartum follow up with you after you have your baby
- Discounted rates for returning clients
- In person and online one to one hypnotherapy sessions are also available. Please contact me for more information.
** Enrollment to the class needs to be at least a week before the class start date in order for materials arrive in time for the first class. Holistic Birth takes no responsibility or liability in any disruption in the mailing service.
“When you change the way you view birth, the way you birth will change.” - Marie F. Mongan
What are attendees saying about the class?
“I loved being a part of Elisabeth’s HypnoBirthing class, she gave me all the tools needed for me to know how to HypnoBirth. She also helped me be more confident in myself.“ Veronica D - expectant mom
“The class taught by Elisabeth exceeded my expectations. As a Birth Companion, I felt extremely empowered after the class and felt prepared to assist my wife in HypnoBirthing and in natural childbirth” Andrew C. - Expectant dad and birth partner
“I love how HypnoBirthing has given me the courage and confidence to pursue a more natural and comfortable birth. Having a child is one of the most special moments of your life and it’s nice to feel prepared and actually enjoy the process. I feel HypnoBirthing gives you the knowledge and skills to do that.” Nicole H. - Expectant mom returning for a refresher
“Taking this class has proven very knowledgeable for me to help my clients become more relaxed. I truly recommend this to any mom who may have any doubts about HypnoBirthing. I cannot wait to have my next baby so I can put what I have learnt into action.”
Shirquana H. - Doula
“I can testify that this course is superbly designed to give knowledge and prepare awareness of birthing parents. In our chaotic world today, babies are mostly coming into dramatic settings. HypnoBirthing gives a naturalistic sense of calm and peace to parents by empowering them to take proper choices in birthing experiences” Mansoor A. - Expectant dad and birth partner
Hear more about HypnoBirthing... Listen to my interviews.
Pat Jones Interview on 90.1 KPFT (starts at 36 sec mark)
Nara Nemira Interview on Empowered Pregnancy
Find out more about the HypnoBirthing documentary "Fear and Now".
“I loved being a part of Elisabeth’s HypnoBirthing class, she gave me all the tools needed for me to know how to HypnoBirth. She also helped me be more confident in myself.“ Veronica D - expectant mom
“The class taught by Elisabeth exceeded my expectations. As a Birth Companion, I felt extremely empowered after the class and felt prepared to assist my wife in HypnoBirthing and in natural childbirth” Andrew C. - Expectant dad and birth partner
“I love how HypnoBirthing has given me the courage and confidence to pursue a more natural and comfortable birth. Having a child is one of the most special moments of your life and it’s nice to feel prepared and actually enjoy the process. I feel HypnoBirthing gives you the knowledge and skills to do that.” Nicole H. - Expectant mom returning for a refresher
“Taking this class has proven very knowledgeable for me to help my clients become more relaxed. I truly recommend this to any mom who may have any doubts about HypnoBirthing. I cannot wait to have my next baby so I can put what I have learnt into action.”
Shirquana H. - Doula
“I can testify that this course is superbly designed to give knowledge and prepare awareness of birthing parents. In our chaotic world today, babies are mostly coming into dramatic settings. HypnoBirthing gives a naturalistic sense of calm and peace to parents by empowering them to take proper choices in birthing experiences” Mansoor A. - Expectant dad and birth partner
Hear more about HypnoBirthing... Listen to my interviews.
Pat Jones Interview on 90.1 KPFT (starts at 36 sec mark)
Nara Nemira Interview on Empowered Pregnancy
Find out more about the HypnoBirthing documentary "Fear and Now".