About HypnoBirthing®
Interested in hearing more about Hypnobirthing? Listen to my interviews:
Pat Jones Interview on 90.1 KPFT (starts at 36 sec mark)
Nara Nemira Interview on Empowered Pregnancy
What is HypnoBirthing?
The HypnoBirthing philosophy of birth is that it is instinctive and it is a technique for achieving a satisfying, relaxing and calm method of birthing. This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. It considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of where the baby is born, whether that be in the quiet of a home, a hospital, or a birth center.
HypnoBirthing® is an evidence-based program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.
What is the benefit of HypnoBirthing?
· Teaches deep levels of relaxation to greatly reduces, or even eliminates, discomfort and the need for medication
· Empowers the birthing couple to make choices for the best interest of the laboring mother and baby
· Gives the birthing companion an integral role in the birthing
· Reduces, and often eliminates, fatigue during labor, leaving the mother alert, fresh and with energy
About HypnoBirthing Classes
Classes can be taken during any stage of pregnancy, although a lot of expectant moms start feeling more pregnant after 20 weeks. Birthing companions are encouraged to also attend the classes it helps increase their confidence and feel empowered in their ability to support the mom during birth. I understand that is sometimes not possible, so I'm happy to talk to you as a couple if there any questions.
How to create a calm gentle birth
Class investment (materials included)
Small group classes $330 *
Private classes $630 *
Holistic Birth additional offerings
“When you change the way you view birth, the way you birth will change.”
-Marie F. Mongan
Pat Jones Interview on 90.1 KPFT (starts at 36 sec mark)
Nara Nemira Interview on Empowered Pregnancy
What is HypnoBirthing?
The HypnoBirthing philosophy of birth is that it is instinctive and it is a technique for achieving a satisfying, relaxing and calm method of birthing. This amazing program teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. It considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of where the baby is born, whether that be in the quiet of a home, a hospital, or a birth center.
HypnoBirthing® is an evidence-based program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.
What is the benefit of HypnoBirthing?
· Teaches deep levels of relaxation to greatly reduces, or even eliminates, discomfort and the need for medication
· Empowers the birthing couple to make choices for the best interest of the laboring mother and baby
· Gives the birthing companion an integral role in the birthing
· Reduces, and often eliminates, fatigue during labor, leaving the mother alert, fresh and with energy
About HypnoBirthing Classes
Classes can be taken during any stage of pregnancy, although a lot of expectant moms start feeling more pregnant after 20 weeks. Birthing companions are encouraged to also attend the classes it helps increase their confidence and feel empowered in their ability to support the mom during birth. I understand that is sometimes not possible, so I'm happy to talk to you as a couple if there any questions.
How to create a calm gentle birth
- Attend Holistic Birth’s 5x 2.5 hour HypnoBirthing classes (Birthing partners are encouraged to join the class)
- Receive and read the HypnoBirthing book written by Marie Mongan
- Use the beautiful parent handbook for your notes and as a reference during labor
- Listen to the 2 downloadable audio tracks to relax and create positive messages about labor and birth
Class investment (materials included)
Small group classes $330 *
Private classes $630 *
Holistic Birth additional offerings
- * A FREE gift if you schedule a 10-minute discovery call or Zoom meeting with me prior to enrolling for in this class!
- Attend additional Holistic Birth HypnoBirthing classes for free until your baby arrives
- Support sessions for moms and their birthing partner after attending classes
- Follow up with you after you have your baby
“When you change the way you view birth, the way you birth will change.”
-Marie F. Mongan